The Empowerment of Shaolin Kung Fu
In Shaolin temples, students are taught of ‘Fu’, The word ‘Fu’ as in Kung Fu, has a number of meanings. The first is that which comes...
The Empowerment of Movement
To empower one’s movement you need to attain Chi – Divine Energy. To attain Chi you need to respect the body and not infect it with ego,...
The Disempowerment of Violence and Killing
There is a problem in our world and it seems to be getting worse. It is said that if one can not see a problem, they most certainly...
The Empowerment of Shape
If we are to become as the earth is, then we must realise that we are the earth. The earth, air, water and fire are not just for us to use
The Empowerment of Concentration
To concentrate means different things to different people . If I were to tell you not to think of a pink elephant in a green room, it’s the
The Empowerment of Focusing
In Shaolin Kung Fu, we are taught to focus on our hands at all times. To focus on people - in the way they move, in the way they hold them