Shaolin Buddhist Temple

There are many kinds of balance, each should be studied well. Balance of mind of course is most important. The balance of mind and heart means all that we think, decide or act on must be of good quality. Our feelings and emotions should be studied before expressing them including our kindness and compassion, making sure they are not selfish or for a selfish reason. The balance of mind and body which entails movement, hence tai chi, kung fu, yoga and other forms of artful

To accept we need courage, kindness and compassion. To be kind we need acceptance. To be compassionate we need acceptance. To build courage we need acceptance. For people of different race, colour or religious perception we need acceptance. For one to gain understanding, we need acceptance. To gain knowledge we need to accept. To be kind we need to accept. To understand and know ourselves we need to accept. To know and love others we need to accept. There is not one thi

The positive in us will achieve harmony.  There has been some very powerful achievers in the area of peace and harmony, but there has also b

In Shaolin Kung Fu, we are taught to focus on our hands at all times.  To focus on people - in the way  they move, in the way they hold them