

The Empowerment of Beauty
It may seem strange to speak of beauty as an empowerment, yet beauty can uplift us in many ways - a beautiful song, or piece of music, a poem, a sunset or sunrise; art work in paint, clay or stone, a landscape or seascape; in a friendly or loving face, a mother’s smile or father's hand on your shoulder. Beauty is the creations expression. It can be seen, it can be felt, it can be heard. It can be an inspiration. It is all around us - above us, below us, left of us and rig


The Empowerment of Concentration
To concentrate means different things to different people .  If I were to tell you not to think of a pink elephant in a green room, it’s the