

The Empowerment of The Body
When training in Shaolin Kung Fu we keep this principle in not only our minds, but in our hearts. Â For the chi is connected to our heart at


The Empowerment of Speech
The empowerment of speech is very powerful. At first we should study the way other people speak. Listen to the way they project themselves; are they the joker? Are they trying to dominate others by the way they speak? Are they using gossip? Are they being truthful? Do they lie to make themselves great in others eyes? Do they express kindness? Do they express hate or compassion? Are they wise in what they say? Are they foolish in what they say? Are they selfish in what


The Empowerment Of The Mind
To look at the self takes courage. They (Shaolin Buddhist Monks) found how to build courage within the movements and the meditation.