Mindful Or Heartful?
Empowerments work not only for the positive but also for the negative, eg, if a greedy person satisfies their greed, they feel good. ...
Empowerment of The Mind
True mindfulness is to use the heart. If this is so, then the mind is secondary, and if the mind is secondary, why do we need to fill it?...
1. All the Heavens recognised unity and all became clear 2. Earth recognised unity as oneness 3. Universes and galaxies accept the...
Fill Your Mind To Empty It
The Buddha once said: “To fill your mind, you must empty it first.” Study this and you will fill the mind, but first be honest with...
True mindfulness starts with your feet, not the mind. Study this! To study this you start with the heart, not the mind. Then you must...
To become enlightened, we must first empower ourselves. By heightening our senses, which are our hearing, our sight, smell, taste, and touch
The Empowerment of Concentration
To concentrate means different things to different people . If I were to tell you not to think of a pink elephant in a green room, it’s the
The Empowerment of Focusing
In Shaolin Kung Fu, we are taught to focus on our hands at all times. To focus on people - in the way they move, in the way they hold them
The Empowerment of Awareness
We should ask ourselves which comes first, awareness or mindfulness? If you think about it, to be mindful you must first be aware of what yo