The Empowerment of Awareness
We should ask ourselves which comes first, awareness or mindfulness? If you think about it, to be mindful you must first be aware of what yo
The Empowerment of The Body
When training in Shaolin Kung Fu we keep this principle in not only our minds, but in our hearts. Â For the chi is connected to our heart at
The Empowerment of Speech
The empowerment of speech is very powerful. At first we should study the way other people speak. Listen to the way they project...
The Way
From the Law, the Way came into being. Â The Way is in all things, it is vast. Â All things that came into being depend on the way. Â It guides
