Shaolin Buddhist Temple

We should ask ourselves which comes first, awareness or mindfulness? If you think about it, to be mindful you must first be aware of what yo

...... Those of you who have courage need to lead and help others find the courage to build a world where these negative ones are not accept

Maybe one day the kind people will lead the world where governments govern and not rule.  Govern with kindness, compassion and acceptance of

Look at your ’self’ first...and have the foresight and courage to change .... And would we, after having accepted the principles, fight to p

The Empowerment of Quality - strange one you might think! You see this also goes back to the start of time, space, shape, any movement...

What is the empowerment of movement? This is somewhat complicated so we will take it one step at a time. Before time, space and...

The empowerment of speech is very powerful. At first we should study the way other people speak. Listen to the way they project...

To look at the self takes courage. They (Shaolin Buddhist Monks) found how to build courage within the movements and the meditation.