Skill And Compassion
To defend without compassion is to become the aggressor. True courage derives from compassion. True leadership comes from compassion. ...
Empowerment of a Father
Mother Earth, Father sun. Does this mean that fathers are likened to Father sun? No, not all fathers are good. The ones who are good...
The Empowerment of Shape
If we are to become as the earth is, then we must realise that we are the earth.  The earth, air, water and fire are not just for us to useÂ
The Empowerment of Concentration
To concentrate means different things to different people .  If I were to tell you not to think of a pink elephant in a green room, it’s the
The Empowerment of Focusing
In Shaolin Kung Fu, we are taught to focus on our hands at all times.  To focus on people - in the way  they move, in the way they hold them
The Empowerment of Awareness
We should ask ourselves which comes first, awareness or mindfulness? If you think about it, to be mindful you must first be aware of what yo
Shaolin Kung Fu, Acceptance and The Way
In Shaolin Kung Fu, Lung Ying Dragon Sign, which derives from the Taoist and Buddhist Temple in Southern China, there is one very important
