Shaolin Buddhist Temple, Slane, Co. Meath, Ireland                                                           Email:

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The Empowerment of Focusing

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The Empowerment of Movement

To empower one’s movement you need to attain Chi – Divine Energy. 

 

To attain Chi you need to respect the body and not infect it with ego, violence, or aggression. 

All of original Shaolin Kung Fu movements were designed along with original Tai Chi to enhance the flow of Chi through the body, but only when the movements are directed with heart. 

 

This is the Fu of movement

 

 

 

 

 

 

 

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