The Buddha once said “have no masters and be the master of none” yet some insist on assuming power over us.  Churches, assume not only power over us, but over our spirituality as well.  If we are to give account of ourselves when we pass, but we have been subservient t...

The Empowerment of sharing is very powerful.  To share or to give of yourself to others is divine.  Our first connection to sharing comes from the Mother.  Bless those who did not have a Mother to care for them.  The Mother gives unconditionally, her whole life exists...

Empowerments work not only for the positive but also for the negative, eg, if a greedy person satisfies their greed, they feel good.  Banks and corporate companies feel powerful when they walk over some small companies.  Religious groups, when controlling people, feel...

In Shaolin temples, students are taught of ‘Fu’, The word ‘Fu’ as in Kung Fu, has a number of meanings.  The first is that which comes from the heart.  This is the most important meaning, for the heart is our life source, the heart is the energy for the chi, air, water...

The empowerment of speech is to speak through the heart. 

If this be so, why do we need to speak? 

We most definitely do not need to shout. The mind will always need to shout.

The heart can use one word to fit all. 

What do you believe it is?

This is the Fu of speaking thro...

To empower one’s movement you need to attain Chi – Divine Energy. 

To attain Chi you need to respect the body and not infect it with ego, violence, or aggression. 

All of original Shaolin Kung Fu movements were designed along with original Tai Chi to enhance the flow of...

True mindfulness is to use the heart.

If this is so, then the mind is secondary, and if the mind is secondary, why do we need to fill it?

Fill your heart and the mind will follow, and fill.

All truth, all mindfulness comes through the heart.

This is the ‘Fu' of the Univers...

Mother Earth, Father sun.  Does this mean that fathers are likened to Father sun?  No, not all fathers are good.  The ones who are good at times are painted with a negative brush .  Good men do not speak of their good deeds, good fathers do no say "I love you" to their...

Most people fear death. The fear of not knowing what awaits us can be overwhelming. This we must prepare for by studying ourselves and nature, for death is natural. Birth and death are one of the same.

Leaving the spirit plane to come here is a death in itself, but we d...

The Buddha once said: “To fill your mind, you must empty it first.”

Study this and you will fill the mind, but first be honest with yourself, accept which mind you want to fill, the positive or the negative.

For when you fill your mind with one, you empty the other.

Study...

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