Shaolin Buddhist Temple, Slane, Co. Meath, Ireland                                                           Email:

The question has been asked as to what the universe is expanding into.  As if their is an edge to it or something!  Try thinking of the expansion as a continuation of the so called ‘Big Bang’.  We are all still in the process of the ‘Big Bang’, we are expanding or movi...

It is hard to breath with fear, with anger, with sadness, with anxiety, with loneliness, with depression, with pain be it physical or emotional, with hate.  Clearing the breath takes alot of effort and courage.  It is hard to become enlightened when your tears are putt...

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