SHAOLIN NATURAL WAY
DRAGON AND LION DANCE
April 26, 2019
Sifu Nicholas Costello (Carma Walsa)
1/ We should respect the Earth as a host and not as a servant
2/ The greatest thieves believe they are entitled to all things. This is also the greatest ego
3/ If you can experience silence in the noisiest of places, then you are silent
4/ If you first accept the Fu, then...
April 18, 2019
The empowerment of quality can be seen in many ways – in dance, in arts of all kinds, in Tai Chi and Kung Fu. In fact, Fu means quality, or that which comes from the heart.
High quality in our speech, in our body, in our mind, and in our movements.
Quality in the way we...
April 17, 2019
As the heart is the receiver and the giver of life, then all healing must come from the heart.
In Qi Gong we are taught of this:
From Creation, material life manifested through divine Chi. (Chi = life source)
Air, water, blood, material life driven by the heart. The he...
April 11, 2019
The empowerment of speech is to speak through the heart.
If this be so, why do we need to speak?
We most definitely do not need to shout. The mind will always need to shout.
The heart can use one word to fit all.
What do you believe it is?
This is the Fu of speaking thro...
April 4, 2019
To empower one’s movement you need to attain Chi – Divine Energy.
To attain Chi you need to respect the body and not infect it with ego, violence, or aggression.
All of original Shaolin Kung Fu movements were designed along with original Tai Chi to enhance the flow of...
The Empowerment of Awareness
April 15, 2018
Respecting The Chi And The Way
August 8, 2017
The Empowerment of Focusing
May 8, 2018
You Are An Expression Of The Divine
December 9, 2019
The Divine Bond
October 30, 2019
The Assumption of Power
October 18, 2019
October 4, 2019
September 24, 2019
Hard Breath Negative Breath
September 7, 2019
The Empowerment of Sharing
August 28, 2019
August 15, 2019