To accept we need courage, kindness and compassion.  

To be kind we need acceptance.  To be compassionate we need acceptance.  To build courage we need acceptance.  For people of different race, colour or religious perception we need acceptance.  For one to gain underst...

The positive in us will achieve harmony.  There has been some very powerful achievers in the area of peace and harmony, but there has also been very powerful achievers in disharmony and destruction.  It is much easier to bond to the negative in us.  If you view all of...

In Shaolin Kung Fu, we are taught to focus on our hands at all times.  To focus on people - in the way  they move, in the way they hold themselves, in the way they walk, in the way they breath, in the way they speak.  This is not only for defence purposes, but also for...

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